Program Tiers

Whether you're stepping into the ring for the very first time or preparing for your next big match, our tiered training system is designed to meet you where you are and take you where you want to go.
Each level is structured to build your skills progressively, from mastering the basics to developing your unique style, to becoming performance-ready for showcases like WrestleFest DXB and beyond. Our goal is to help you grow at your own pace, with guidance from world-class coaches every step of the way.

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Beginner

Start your path with the core movements and techniques every wrestler needs.


You’ll learn:

  • Break-falls & tumbling
  • Basic grappling & conditioning
  • Ring awareness & positioning
  • Foundational wrestling technique

These are the building blocks of a well-rounded professional wrestler.

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Intermediate

Take your fundamentals to the next level and begin applying them in match-style settings.


You’ll focus on:

  • Transitioning moves in real-time
  • In-ring psychology & flow
  • Storytelling through movement
  • Character expression & awareness

This is where your style begins to form — and your performance takes shape.

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Advanced

Refine your technique, elevate your presence, and prepare to perform under any spotlight.


You’ll sharpen:

  • Match pacing & audience engagement
  • Signature style & move-set development
  • Improvisation, promos & presence
  • Readiness for high-level shows & bookings

This is your final stop before becoming show-ready — or going global.