What is the best age for children to start wrestling? I am sure that many of you have different answers to this question. Some of you will suggest middle age, and some will recommend an early age. However, it is always a great idea to get this question answered by an experienced wrestling coach or a wrestling academy. As a child-friendly wrestling training in UAE with years of experience, we at Wrestlingme suggest kids start wrestling at an early age, like five or six. Some of you will be surprised and think that this will be too early and it may cause health problems for kids. But it’s the wrong perspective. Starting wrestling training at an early age did not create any problems. Instead, it has many physical and health benefits too.
The Benefits of Starting Wrestling at an Early Age
There are many myths regarding health issues that can be caused by starting physical training at an early age. The most common myth among them is that early physical exercise will result in stunted growth. Many baseless theories exist that will force parents to prevent their children from attending any physical activity.
Early wrestling training has many advantages that can last a lifetime. The younger he is, the faster he grasps things. His body is more flexible, which helps in quick learning. Many people think that wrestling is a violent sport with only the aim of fighting each other. That’s not true. Like any other martial art, wrestling is also a sport that has many physical and mental benefits.
If your child is taking wrestling coaching under a child-friendly wrestling academy like Wrestlingme, he is carefully trained under the supervision of an experienced coach. More than wrestling, they first taught them about basic exercises, the rules, and regulations of wrestling, how they should fight, and how to respect people, all of which will be carefully taught in this curriculum.
This will help the child to become a socially responsible citizen. Here he learns the basics of living socially. He learns how to respect laws, how to obey rules and regulations, how to respect his opponent, how to face failure, and many other life lessons through wrestling.
Learning About the Importance of Fitness
The first lesson a child learns at a wrestling academy is a basic exercise that keeps his body fit. They also understand the fact that if they want to be a good wrestler, their bodies should be fit. The main health problem our children face today is obesity. Due to lack of exercise and the overuse of video games, many children are unhealthy. Learning to wrestle at an early age is a great solution to all of these problems. As they are engaging in physical activity, their mind is also refreshed. Spending time with children of his age and meeting different people at the academy will widen his worldview and perspectives. It will also help them to be emotionally mature.
Wrestling and Improved Academic Potential
Many young individuals who participate in wrestling have a strong self-concept and are goal-oriented. These excellent characteristics can be transferred to the classroom.
Several studies have identified a connection between martial arts and academic achievement. Student-athletes were considerably more likely to have ambitious academic and professional aspirations.
Wrestling improves your mental fitness
Wrestling is a sport that helps you develop your self-confidence, concentration, and personality. Proper wrestling teaches children how to respect people. It also makes them mentally fit enough to face any obstacles and handle emotions. Wrestling also induces the release of a feel-good hormone called dopamine. As a result, there is less chance for them to develop depression or any type of mental illness. A happy mind will result in a happy body. Their charm and beauty will also stay longer.
If you are residing in Dubai and want to Enroll your children at Dubai’s best wrestling academy feel free to contact us for getting any clarification. You can also make your weekends enjoyable with Wrestlingme the best entertainment hub in Al Quoz.